Classes For All Ages

Classes for Infants, Juniors, Teens & Adults.

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Women Only Classes

Women Only Kickboxing, BJJ and MMA Classes

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One Dojo

We strived to help you achieve all your goals and targets.

Martial arts


Physical training



Anaerobic Exercise

The idea is that a lot of energy is released within a small period of time with oxygen supply.

Professional trainers

Our Coaches our insured and are put through regular first aid, safaguarding and coaching courses, as well as this they are DBS vetted and insured.

The best facilities

We operate in clean and professional environments always striving to have the best facilities to support our members.


Our takes part all year round in regional, national and international competitions. Join the team and this could be you.

Kieran Pugh

MMA Coach

Our MMA coach Kieran also heads up our BJJ Nogi classes. With a wealth of experience that has seen him appear under Cage Warriors, he is still a keen athlete and will be back in the cage in the very near future.

One Dojo has a depth of instructors with a wealth of experience across multiple disciplines which has seen them compete and coach nationally and internationally.


Our programs

Take part in one or all of our programs.

News, Events, & Blog

Stay up to date with the latest news and events within the club.


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