MMA
MMA in Fareham - MMA near me
Brazilian Jiu-Jitsu near you! Where are we? OneDojo is on the Kiln Acre Business Estate on Wickham Road—next door to CrossFit Fareham. Don’t know where that is?
Depending on which direction you are coming from, you will find at one end of the road Turnpike Tyres and the other end Yeoman DS Fareham.
Whilst there is a big sign on the main road saying Kiln Acre Business Estate and all the businesses on-site, it’s easy to miss. Hopefully, you can’t miss all the ambulances as we are next to Polaris Fareham.
Mma at onedojo
Mixed Martial Arts, or MMA as it is referred to, is the leader in combat sports, most identified as Cage Fighting or the UFC (Ultimate Fighting Championship).
As MMA goes, there are two areas you need to work on, groundwork, i.e. Brazilian Jiu-Jitsu and stand-up fighting, which we teach in the form of an MMA Striking Class.
Techniques in these classes derive from Boxing, Karate and Muay Thai Kickboxing.
These are great fitness classes, and there is no emphasis on getting in a cage and competing. All that is required is to have a good attitude and treat your peers respectfully.
If you are interested in competing, you need to inform the instructors, and they will work with you to plan and support you from start to finish.
- MMA for Adults
- MMA For Women
- MMA For Children
- MMA Competition Training
- MMA in Fareham
- MMA in Portchester
- MMA in Wickham
- MMA Near Me
Striking fundamentals
All our Striking Fundamental classes are MMA based with the view to support your training by getting back to basics.
athlete program
Want to fight? Want to get in the cage? Our athlete programs are designed to help support the physical needs and fundamental purposes required
mma for adults
This is the one sport where age does not matter; injuries don’t prevent you from getting involved.
mma for women
We do not have any women-only classes; it is something we should have in place in the summer of 2023.
mma for teens
As a teenager, depending on your size, attitude and other characteristics, you can participate in all teen lessons and be invited to participate in the adult lessons.
mma for children
Classes are divided into ages 10-15 and 6-10.
Children aged ten can train in both classes or pick a preferred class.
Those under the age of 6 can take part, but it is preferred that a parent participates in the lesson to aid their development.
faq's
Absolutely. It takes a lot to just walk through the door, so even if you want to just come and watch, then we've got somewhere for you to sit and be close to whats going on.
We encourage on your first visit to have a friend or family member to accompany you. It will help you relax, but if you don't, everyone is super friendly!
It's about being comfortable your very first time, so something you aren't worried about getting damaged and you can freely move around in.
It's about being comfortable your very first time, so something you aren't worried about getting damaged and you can freely move around in.
That's fine. We pride ourselves on maintaining an environment in which anybody can train, free of judgment and regardless of ability or experience! We try to cater to every type of member, so if you just want to keep fit or learn some new skills, we are the perfect place! However, if you were interested in competing, we’re also able to offer that as well.
Upon signing up, you will have access to our club app (Wodify), from there you can view all classes and book in advance.
You are not under any pressure to join in, yes people will look at you, but that's because you're looking at them. Without realising it you've just walked into a room and everyone in it is a new friends, is someone you've got something in common with and understand what you're going through and how you're feeling.
You are not under any pressure to join in, yes people will look at you, but that's because you're looking at them. Without realising it you've just walked into a room and everyone in it is a new friends, is someone you've got something in common with and understand what you're going through and how you're feeling.
MMA history
meet the team
visit our shop
Beginnner
Everyone is a beginner when they come to class as everyone is there to learn.
1-2-1 Training
Book time with one of our coaches to receive the best instruction.
Small Group Training
Arrange a small group training session with up to four people in it.