women only kick-boxing

women only kick-boxing in Fareham - women only kick-boxing near me

Brazilian Jiu-Jitsu near you! Where are we? OneDojo is on the Kiln Acre Business Estate on Wickham Road—next door to CrossFit Fareham. Don’t know where that is? 

 

Depending on which direction you are coming from, you will find at one end of the road Turnpike Tyres and the other end Yeoman DS Fareham

Whilst there is a big sign on the main road saying Kiln Acre Business Estate and all the businesses on-site, it’s easy to miss. Hopefully, you can’t miss all the ambulances as we are next to Polaris Fareham.

women only kick-boxing at onedojo

Punching is good, but kicking is so much more fun. Our women-only kickboxing class is an excellent fitness-based class with martial arts thrown into the mix.

In this class, you’ll work within a social environment to peak your fitness levels and learn new skills. You’ll actively get to practice these skills on punch bags and other equipment when working in pairs. This class has no sparring element, and we will look to add those options later.

It’s important to know you don’t need previous experience or be at a particular level to join; at some point in every lesson, everyone is a beginner, and you will find your fit nicely.

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faq's

Absolutely. It takes a lot to just walk through the door, so even if you want to just come and watch, then we've got somewhere for you to sit and be close to whats going on. 

We encourage on your first visit to have a friend or family member to accompany you. It will help you relax, but if you don't, everyone is super friendly!

It's about being comfortable your very first time, so something you aren't worried about getting damaged and you can freely move around in.

It's about being comfortable your very first time, so something you aren't worried about getting damaged and you can freely move around in.

That's fine. We pride ourselves on maintaining an environment in which anybody can train, free of judgment and regardless of ability or experience! We try to cater to every type of member, so if you just want to keep fit or learn some new skills, we are the perfect place! However, if you were interested in competing, we’re also able to offer that as well.

Upon signing up, you will have access to our club app (Wodify), from there you can view all classes and book in advance.

You are not under any pressure to join in, yes people will look at you, but that's because you're looking at them. Without realising it you've just walked into a room and everyone in it is a new friends, is someone you've got something in common with and understand what you're going through and how you're feeling. 

You are not under any pressure to join in, yes people will look at you, but that's because you're looking at them. Without realising it you've just walked into a room and everyone in it is a new friends, is someone you've got something in common with and understand what you're going through and how you're feeling. 

Brazilian Jiu-jitsu history

meet the team

PAUL PUGH

Boxing Coach

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martyn Styler

Striking Coach

visit our shop

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Beginnner

Everyone is a beginner when they come to class, as everyone is there to learn.

1-2-1 Training

Book time with one of our coaches to receive the best instruction.

Small Group Training

Arrange a small group training session with up to four people in it.

Qualified Instructors
Three training areas
Friendly enivorment
children classes
fully insured
get fit get strong
confidence building
competition training
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